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Search Results for “Let go”

10 Easy Ways to Boost Self-Confidence and Attain Your Dreams

Written by Maria Connolly on . Posted in Life Skills.

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ~ E.E. Cummings Don’t you admire people who confidently face their fears, challenges and tragedies head-on? They have a knack for always seeing the positive, the opportunities and potential in even the most trying circumstances. Their […]

Lack of Confidence – A Woman’s Greatest Challenge in Business

Written by Maria Connolly on . Posted in Life Skills, Mindfulness, Private Practice Advice.

“Self-confidence is the first requisite to great undertakings.” ~ Samuel Johnson Women have been trying to break through the glass ceiling for years. They struggle for equality in the workplace and in society. Historically women have played a supportive role. They’ve been the behind-the-scenes nurturers. In the business world, cultural and institutional barriers often define […]

Do You Feel Centered or Off-Balance? Discover Centering Practices That Promote Excellence

Written by Maria Connolly on . Posted in Controlling Stress, Life Skills, Mindfulness, Somatic Coaching, The Feldenkrais Method®.

“Be strong then, and enter into your own body;      there you have a solid place for your feet.    Think about it carefully!     Don't go off somewhere else!       ...just throw away all thoughts of      imaginary things,      and stand firm in that which you are.” ~ Kabir Can anyone achieve excellence? How do high achievers attain their success? […]

How Do You Find the Right Mentor for You?

Written by Maria Connolly on . Posted in Life Skills.

“When you know yourself, you are empowered. When you accept yourself, you are invincible.” ~ Tina Lifford Have you noticed how many successful business people are talking about their mentors and how those mentors have helped them to push beyond their roadblocks and enabled them to achieve more than they ever thought possible? It’s no […]

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