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Author: Maria Connolly

How Your Inner Compass Guides You to a Life of Strength, Meaning & Harmony

Learn how to become more sensitive to what your inner compass is telling you so you make better decisions, enjoy life more fully and have fewer regrets. “On the ocean of life let your mind be the ship and your heart be the compass.” ~ James David Manning

Janine bit her lip and agreed to the project. As soon as she did, her whole body felt like it was caving in on her. Her heart felt heavy and the burden was overwhelming. What had she done? Her inner compass was telling her something, but she wasn’t listening.

Have you ever felt like Janine? Sometimes we make a decision and we feel so light; we’re walking on air. Other times, we feel so heavy and burdened. If only there was a way to guarantee that more of your decisions make you happy…

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Why Inviting More Awe into Your Life Elevates Your Satisfaction Level

Pondering wonders of nature like leaves changing color is an act of inviting more awe into your life, which consequently makes us happier and healthier.I love this quote by Albert Einstein on inviting more awe into your life,“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science.” 

A breathtaking sunset, a dramatic lightning storm, the birth of a baby human or animal…all of these things inspire a feeling deep within us that fills us with wonder and reverence. This sense of awe connects us with something greater than ourselves. It stops us in our tracks and makes us feel small in a good way, as we experience something beyond the norm of our everyday life. It’s a moment that lifts us above ourselves and lets us experience something spiritually. That’s why inviting more awe into your life is so important.

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How to Rewrite Your Story to Live the Life of Your Hopes & Dreams

How to rewrite your story? You don’t have to be stuck with things you can’t change in your life, if you learn to powerfully change HOW you think.“If you change the way you tell your own story, you can change the color and create a life in technicolor.” ~ Isabel Allende

The story began with a shy, timid woman dreaming of being a princess. In the end, she became a Queen. If only life was that simple…flipping a few pages takes you from dreaming to achieving. But we’re stuck with the story we’re born with, right? NOT AT ALL! You can rewrite your story if you skillfully employ the secret weapon I’m going to reveal to you.

No, we’re not venturing into the realms of fantasy or talking about secret potions, powers or tricks that you have to slay dragons to discover. You already have this secret weapon at your disposal. You may not have thought of it as a weapon, though. And that’s the secret…changing how you think about a powerful skill you already possess

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What’s Holding You Back? Break Free and Step Forward with Courage!

What's holding you back? You want a better life, but you sabotage yourself. Why? Here’s what you can do to Step Forward.“Sometimes the future changes quickly and completely, and we’re left with only the choice of what to do next. We can choose to be afraid of it. Just stand there trembling, not moving. Assuming the worst that can happen. Or we step forward into the unknown, and assume it will be brilliant.” ~ Sandra Oh

Carla (not her real name) came to me as she was beginning to dream big dreams. She felt like she’d spent her whole life waiting for her life to begin. She wanted desperately to start stepping forward into life, but she wasn’t sure how. Yet, at every turn, she seemed to be sabotaging herself. She’d say, “I can’t, because… I want to, but I’m just not ready. I just don’t understand what’s holding me back!” I recognized that she was a very strong and capable woman, but her limiting beliefs were holding her back. 

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Boldly Stepping Forward with Confidence On YOUR Way to an Amazing Life

You can be stepping forward with confidence, not doubt or worry, when you identify these things....“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.” ~ Theodore Roosevelt

Now is the time for transformation! We want something new, something better, something different in our lives so we feel more alive and more fulfilled. Does this speak to your heart? It does mine. We have been through major upheavals in the last year or so. We’ve had time to think and assess our lives. But wanting to and actually stepping forward with confidence are two different things. Let’s talk about how you bridge the gap between desire and action.

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Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!