Author: Maria Connolly

Value Your Time More = Value Yourself More. It's the Live Big Mindset!

Written by Maria Connolly. Posted in Dream Big - Start Small, Self-Leadership Skills.

Time is the most precious resource we will ever possess, yet we tend to take it for granted. How you use it reflects not only how much you value your time, but it also reveals your priorities, values, and ultimately, how much you value yourself.

Why do we sometimes squander the invaluable asset of time? What are some practical strategies to honor time and, by extension, ourselves? And how can the Live Big Mindset help? You'll find answers to these questions and more within this article…

How to Use the Power of Visualization for Remarkable Business Success

Written by Maria Connolly. Posted in Creative Thinking, Dream Big - Start Small, Life Skills, Stepping Forward.

When you use the power of visualization you experience fully what you want from your life and business. How do you want all aspects of your life to be like 5 years from now?

Creating a dream business can be exhilarating! Yet, service professionals like coaches and therapists often struggle with putting down on paper a business proposal that’s actually going to work for them. The reason? Usually, it’s because they focus on creating a to-do list that seldom gets done. If you want to turbo-charge your business, unlock the power of visualization.

What is the power of visualization? It involves using all of your five senses to make an experiential dive into what you really want from your business. In your mind’s eye, you experience it – you see it, feel it, smell it, and taste it. When you engage these senses in your business goals and plans, you become empowered in an extraordinary way. How do you do that?

Overcoming Procrastination with Mindfulness in 3 Simple, Easy Steps

Written by Maria Connolly. Posted in Dream Big - Start Small, Life Skills, Mindfulness, Self-Leadership Skills.

Mindfully practicing the following steps to overcoming procrastination will change your life.

Some days it feels like you’re drowning. You know you want to do something, but you can’t get started. You feel too overwhelmed. What makes us feel like that?

It’s not a flaw in your character. It’s a chemical process in your brain! Neuroscience explains why we procrastinate. And when you understand why, then you can find ways of naturally working with your brain chemistry.

How to Cultivate Inner Goodness — The Missing Value We Absolutely Need

Written by Maria Connolly. Posted in Life Skills, Self-Leadership Skills.

What I love about my community of people is that you want to make a difference, living a meaningful life that’s filled with purpose. To do that we focus on one of the most important elements to fulfilling your potential — being wholly connected with your core values. Over time you’ll find that you refine and re-define what your core values are. In youth, you may focus on ambition. In later years, you may focus on resilience. In my list of core values, I left out one that I believe we need now more than ever: cultivating inner goodness.

Power Up Your Leadership —The Strongest Way to Go From Good to Great

Written by Maria Connolly. Posted in Embodied Leadership.

Leadership is not just about having the right title or position, but about the ability to motivate and inspire others to reach their full potential. It requires a deep understanding of oneself and the ability to tap into one's inner wisdom. But to power up your leadership skills you need to attend expensive seminars or classes, right?

No, that’s not the place to start! Of course, learning from extraordinary leaders is part of the process of powering up your leadership skills. But if you don’t pay attention to this one thing first, then you’ll not fully benefit from any training you attend. What one thing?

Author: Maria Connolly

Value Your Time More = Value Yourself More. It's the Live Big Mindset!

How to Use the Power of Visualization for Remarkable Business Success

Overcoming Procrastination with Mindfulness in 3 Simple, Easy Steps

How to Cultivate Inner Goodness — The Missing Value We Absolutely Need

Power Up Your Leadership —The Strongest Way to Go From Good to Great

Let's get started with 30 free minutes

How to Step Forward to a Future You've Created

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!