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Written by Maria Connolly.

The 60-Day Inner Fitness Challenge will help you cultivate a resilient, balanced, and healthy mind by using the best Inner Fitness Skills and Tools.

Prepare for the Inner Fitness Challenge: Whether you’re taking this challenge along with the group or you’re jumping in at another time, take a few days to prepare your mind, heart and schedule to focus on practicing the skills and using the tools

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I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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