“The words you speak become the house you live in.” ~ Attributed to Hafiz
I speak a number of languages…English, Spanish, Italian, and Positivity. Yes, Positivity is a language. It’s the universal language of success. You have to speak it, if you want to go places in this world. Even if you’ve spoken Negativity your whole life, you can learn to speak Positivity into your life!
All languages have patterns that we practice in order to master them. When you finally become fluent in the language, the new way of thinking becomes automatic and you can form real and deep connections with others who speak it. The same is true when you practice speaking Positivity. You will create great success, when you make it a practice to speak positivity into your life every day. The words you speak become self-fulfilling prophecies, so speech is an extremely powerful tool. Once you’ve said it, your brain and body believe it.
We all have our own particular pattern of speech – some people are critical faultfinders, while others are known for always building others up. Of course, at times the most positive person can speak a negative comment. But overall, what pattern of speech do you have?
Over the course of the next week, I encourage you to pay attention to the words you use so you create greater awareness of your pattern of speech. Are you speaking Positivity into your life or is Negativity your mother tongue? You might even enlist a buddy to help you, because it’s difficult to be aware of this all the time.
We become more successful in life when we learn to use positive speech effectively. As you gain greater awareness, you’re going to notice how often the tendency to be judgmental is associated with negative speech. That’s why I encourage you to learn somatic practices and to practice suspending judgment and mindfulness.
Learn to avoid blanket statements or absolute statements, because they’re judgmental in nature and aren’t helpful in developing positive speech. They appear in thoughts such as, “total disaster, complete idiot, absolute wreak, always late, or never listens to me.”
Recognize words that limit you or label you. Notice when you’re speaking whether you’re creating unwanted boundaries in your mind. These words are usually followed by the word, “so”. And we often use them as excuses. For instance, you may say, “I’m a procrastinator, so…”
More often than not, we misuse the power of speech by unconsciously sabotaging our chances of success, by convincing ourselves that something is impossible; it can’t happen. Be mindful to avoid words that breed hopelessness, fear, anxiety or negativity.
On the other hand, when you use positive language about yourself and your abilities to meet challenges you will love the outcomes you achieve. When you speak Positivity, you use language that is precise, results-oriented and builds trust.
Neuroscience has proven that you can rewire your brain to replace destructive patterns of thought, speech and behavior with more positive ones. Once you’ve noticed a manner of speech that isn’t bringing positivity into your life, make a conscious decision to replace it. This applies to the words you speak about yourself and words you speak and choose to listen to about others.
When you want positivity to grow in your life, you won’t want to give your problems or stresses more power by talking about them. Instead, focus on the good that you want to grow. If you want more influence, self-confidence, connection or opportunities, pay attention to what you’re sending out into the world each time you speak.
Also, monitor your body language as well. How you hold yourself – your posture, facial expression, and demeanor – profoundly shapes your emotions and how you speak.
Are you ready to become proficient in the language of “Positivity”? It may seem like a foreign language to you, but you can master this powerful skill. It will attract more opportunities and give you the confidence to go after and get the success you crave. I’d love to partner with you as you speak positivity into your life. Please contact me and schedule an “Unlocking Your Potential” 30-minute complimentary consultation (in-person, by phone or via Skype).