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Are Your Life Goals Aimed High Enough?

Written by Maria Connolly on . Posted in Handling Change, Life Skills.

Does it seem like your life goals are a moving target you never seem to hit? There’s always a lot of talk about setting life goals and achieving life goals. But the more important conversation centers around this question – are you setting the right goals?  Rather than settling for what’s comfortable and easily within […]

Are You An Empty Nester? 5 Ways to Fill Your Life with Renewed Purpose

Written by Maria Connolly on . Posted in Dream Big - Start Small, Handling Change, Women in Leadership.

One of the most profound transitions many women face is when children leave home for college or their own adventures. The house feels quieter. The routines you once lived by suddenly shift. Often, this stage of life is called the “empty nest syndrome” and moms are the “empty nesters”. But what if we reframed it? […]

From Transition to Transformation: Embody Your New Self. It’s How Change Sticks!

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Transform Your Life.

What a process change is! First comes transition, where you’re in the in-between, liminal stage, helping your body catch up with the vision you hold for your life. Then comes Integration, which leads to transformation. Know this: Integration is a practice, not a finish line. We tend to think transformation comes from and ends with […]

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