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Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

Written by Maria Connolly on December 4, 2024. Posted in Change Your Life, Self-Leadership Skills.

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”~ Eartha Kitt Why does this year lead many to wonder if it’s time to reset your life? The flurry of activity during the holiday season is […]

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

Written by Maria Connolly on November 6, 2024. Posted in Controlling Stress, Dream Big - Start Small.

The year-end months are hectic, but I’m so grateful for a happy holiday season, aren’t you? It’s a time for reconnecting with family and friends. From October onward, I intentionally use my time to relax, reflect and assess how I’ve done over the past year.Then I can make course corrections as needed. Of course, not […]

Courageous Self-Loyalty in a Busy World — It’s Not Selfish. It’s Vital!

Written by Maria Connolly on October 23, 2024. Posted in Dream Big - Start Small, Transform Your Life.

Do you value and expect loyalty from those closest to you? When we’re loyal, we’ve got their back no matter what. We never lose faith in them, because we know how devastating disloyalty is — it’s the ultimate betrayal. So, let me ask, Do you have that kind of loyalty for yourself? Or do you […]

Ignoring Red Flags? Listen to Body Wisdom & Avoid Being Blinded by Desire

Written by Maria Connolly on October 16, 2024. Posted in Dream Big - Start Small, Somatic Embodiment.

Have you ever yearned for something so intensely that you overlooked the subtle signs warning you it might not be right for you? Ignoring these red flags allows strong desires to cloud judgment. But we can become more attuned to our body wisdom to make the best decisions. How? Whether it’s a relationship, a job […]

How to Think Outside the Box — Your Primal Core Holds the Key

Written by Maria Connolly on October 2, 2024. Posted in Dream Big - Start Small, Somatic Embodiment.

“Isn’t it time to think outside the box?’ We’ve all heard that expression, right? But …how did you get inside the box in the first place? …what box is everyone talking about? …and how do we think ourselves out of it? When you understand the answers to these questions, you’ll unlock a world of unequaled […]

Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

Courageous Self-Loyalty in a Busy World — It’s Not Selfish. It’s Vital!

Ignoring Red Flags? Listen to Body Wisdom & Avoid Being Blinded by Desire

How to Think Outside the Box — Your Primal Core Holds the Key

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