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Search Results for “Let go”

How Well Do You Know Yourself? The 3-Pronged Approach to Loving Yourself More

Written by Maria Connolly on . Posted in Dream Big - Start Small, Transform Your Life.

To want to get to know yourself — from the inside, not through other’s expectations — is a radical act of love. How well do you know yourself?  Begin the most beautiful journey you will ever take…the journey to self-discovery It starts with cultivating genuine curiosity about YOU, what you like, love, prefer, aspire to.  […]

The Somatic Approach to the Mother-Daughter Bond. It's Surprisingly Effective!

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

How would you describe your mother-daughter bond? In a perfect world, all mothers would be warm, loving, and supportive. And daughters would cherish their mothers. Too often the mother-daughter relationship is difficult, strained, or non-existent. Somatically exploring this relationship is an outstanding way to understand its impact so you can heal and thrive. As Mother's […]

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

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