Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “Let go”

Setting Personal Boundaries – 5 Steps that Build Strong and Supportive Relationships

Written by Maria Connolly on . Posted in Healthy Relationships, Self-Leadership Skills, Stepping Forward.

“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.” ~ Brené Brown ”If I didn’t do it, it wouldn’t get done!” Have you ever felt like that? It seems like […]

20 Amazing & Lasting Benefits of Applying Embodied Self-awareness & Leadership Principles

Written by Maria Connolly on . Posted in Embodied Leadership, Life Skills, Somatic Coaching.

“Presence — or its lack — has enormous consequences for leaders. Presence grants genuine leadership authority by building trust and inspiring others. This is quite a bit different from the leadership that is conferred by position, title or status.” ~ Richard Strozzi-Heckler It’s a driving force within us to want our lives to have meaning...that […]

Focus on Competence: Strive for Excellence Not Perfection

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills.

“Striving for excellence motivates you; striving for perfection is demoralizing.” ~ Dr. Harriet Braiker Kathy (my client, not her real name) had an all-or-nothing attitude that was keeping her frustrated and angry. She thought in terms of extremes, in black and white. If she didn’t accomplish something perfectly, she viewed herself as a failure. And […]

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE

How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!