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Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

Written by Maria Connolly on July 13, 2022. Posted in Life Skills, Positive Mindset, Self-Leadership Skills.

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." ~ Golda Meir I don’t trust myself to ___. With what words would you fill in this blank? …make good […]

15 Lessons to be Learned from Life Challenges in Your Path to Self-Discovery

Written by Maria Connolly on July 6, 2022. Posted in Healthy Relationships, Self-Leadership Skills.

"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are." ~ Bernice Johnson Reagon What has life taught you? Have those life lessons made you hold back from experiencing life to the full? Painful experiences can cause us to withdraw from exposing ourselves to that kind of hurt […]

How to Develop True Emotional Intimacy between Friends

Written by Maria Connolly on June 29, 2022. Posted in Emotional Intelligence, Fearless Mindset.

“Real connection and intimacy is like a meal, not a sugar fix.” ~ Kristin Armstrong Does the idea of being emotionally intimate sound amazing or scary to you? Fear keeps many people distant from others. As a result, they become loners or social butterflies that flit from one encounter to another, collecting acquaintances but no […]

3 Stages to the Art of Listening: The Amazing Power of Deep Listening

Written by Maria Connolly on June 15, 2022. Posted in Life Coaching, Life Skills, Private Practice Advice.

“Listening is being able to be changed by the other person.” ~ Alan Alda As Linda poured out her feelings during a recent session, she stopped and looked at me expectantly. “Aren’t you going to tell me what you think or tell me how to fix my problem? After all, that’s what everyone else does, […]

The Ultimate Meaning of Life Reveals Itself if You Listen

Written by Maria Connolly on June 1, 2022. Posted in Life Skills, Self-Leadership Skills.

“The meaning of life is whatever you ascribe it to be. Being alive is the meaning.” ~ Joseph Campbell After suffering a severe crisis, people often contemplate the ultimate meaning of life. After surviving the holocaust, Victor Frankl wrote Yes to Life: In Spite of Everything. After a different pandemic claimed two of her children, […]

Learn to Trust Yourself: 7 Tips to Strengthening Your Self-Confidence

15 Lessons to be Learned from Life Challenges in Your Path to Self-Discovery

How to Develop True Emotional Intimacy between Friends

3 Stages to the Art of Listening: The Amazing Power of Deep Listening

The Ultimate Meaning of Life Reveals Itself if You Listen

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