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Feeling Stuck? When Life Happens, Look For Exciting, New Opportunities!

Written by Maria Connolly on March 27, 2024. Posted in Dream Big - Start Small, Transform Your Life.

Feeling stuck makes us feel powerless, yet you can turn these times into exciting new opportunities that you wouldn’t have seen otherwise. Let me reframe this into a water analogy: Harness the eddies in the stream of life to break through to the next level. Nature demonstrates that water must be in motion to remain […]

Stop Holding On To Emotional Baggage! 10 Ways You Can Leave It All Behind

Written by Maria Connolly on March 20, 2024. Posted in Dream Big - Start Small, Emotional Intelligence.

Is it possible to stop holding on to emotional baggage? Yes! There is actually a tried-and-true process for leaving something behind resourcefully. Have you noticed how easy it is to hold on to negative life events? A “failed” relationship. A “stupid” decision. A judgmental comment. The list is endless. We’ve got them neatly packed away […]

Motivation vs Self-discipline: Don’t Ask, “Which is Better?” Here’s Why You Need Both!

Written by Maria Connolly on March 13, 2024. Posted in Dream Big - Start Small, Self-Leadership Skills, Stepping Forward.

The life you’ll enjoy most is the life you create for yourself. Yes, there’s a trend of people wanting life to be handed to them or thinking the world owes them, but you and I know that attitude doesn’t bring satisfaction or self-fulfillment. We not only need the desire (Motivation) but we need the baby […]

Ways to Practice Future Pacing Daily — An Amazing Way to Conquer Life Crises

Written by Maria Connolly on March 6, 2024. Posted in Dream Big - Start Small, Life Skills, NLP, Stepping Forward.

It cannot be denied that the pandemic changed us; it inserted a pause into our lives that has been hard to recover from. Have you noticed the different ways it may still impact your motivation? Perhaps it caused you to rethink your possibilities. Or did you put your life on hold and give up on […]

Allow Yourself to Feel Your Emotions & You'll Make Emotional Barriers Disappear

Written by Maria Connolly on February 28, 2024. Posted in Dream Big - Start Small, Emotional Intelligence, Self-Leadership Skills, Somatic Embodiment.

“You’re so emotional!” That’s what my client, Janine, heard throughout her early years. And you know it wasn’t said as a compliment, but rather as a reprimand. From this and other negative judgments, Janine learned that it’s not good to allow yourself to feel your emotions. Her caregivers taught her that some emotions were “unacceptable”. […]

Feeling Stuck? When Life Happens, Look For Exciting, New Opportunities!

Stop Holding On To Emotional Baggage! 10 Ways You Can Leave It All Behind

Motivation vs Self-discipline: Don’t Ask, “Which is Better?” Here’s Why You Need Both!

Ways to Practice Future Pacing Daily — An Amazing Way to Conquer Life Crises

Allow Yourself to Feel Your Emotions & You'll Make Emotional Barriers Disappear

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