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Seven Ways to Know You’ve Found the Best Life Coach to Mentor You

Written by Maria Connolly on August 5, 2015. Posted in Life Coaching, Life Skills, Somatic Coaching.

“I never teach my pupils, I only attempt to provide the conditions in which they can learn.” ~ Albert Einstein When it comes to choosing a mentor or life coach it’s definitely not a one size fits all scenario. What’s right for your spouse or best friend may not be a good fit for you. […]

5 Ways to Make Your Lifestyle Changes Stick Even if You’ve Failed Before

Written by Maria Connolly on July 8, 2015. Posted in Handling Change, Mindfulness.

Human beings are complicated yet we want simple solutions. That’s why many look for a prescription to deal with pain – whether the pain is physical, emotional, mental or even spiritual. The right prescription can at times help. However, we need to make sure that we don’t ignore the lifestyle choices that got us where […]

Answers to Your Questions on Coaching

Answers to Your Questions on Coaching Below are my answers to the questions I hear most frequently from new coaching clients. Please take a look and discover how coaching will help you achieve your goals. If there are any questions you still need answered please feel free to click here . What is personal coaching? Personal Coaching […]

Find Your Balance

Find Your Balance Moving into Balance: Experience the Power of Inward & Outward Movement The art of functional movement offers a powerful vehicle for reconnecting to the body and to our innate somatic wisdom. Moving the body can catalyze a healing of the psyche, body, and soul and provides a wonderful way to release stress and […]

My Approach

Maria’s Approach to Somatic Coaching and Counseling This page is designed to answer your questions before we begin working together. You’ll learn about my approach to somatic coaching as well as the different therapeutic approaches I offer to meet your specific needs. How would you describe your approach? My approach as a coach is best described […]

Seven Ways to Know You’ve Found the Best Life Coach to Mentor You

5 Ways to Make Your Lifestyle Changes Stick Even if You’ve Failed Before

Answers to Your Questions on Coaching

Find Your Balance

My Approach

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