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Search Results for “expectations”

Overcoming Imposter Syndrome with Curiosity

Written by Maria Connolly on . Posted in Positive Mindset.

Do you sometimes feel like you’re not what other people think you are, that you’ve got them fooled, that they’re not seeing how limited you are? When insecurities and self-doubt trigger these thoughts, it’s a phenomenon known as imposter syndrome and many highly successful people have experienced it. The good news is overcoming imposter syndrome […]

75 Powerful Reflection Prompts that Unlock Missing, Hidden Wisdom Every Person Needs

Written by Maria Connolly on . Posted in Mindfulness, Self-Leadership Skills.

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ~ Margaret J. Wheatley Imagine that everything you’ve ever experienced has been wiped from your memory. How lost would you feel? On the other hand, what if your brain was constantly flooded by every sensation you’ve experienced? […]

Focus on Competence: Strive for Excellence Not Perfection

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills.

“Striving for excellence motivates you; striving for perfection is demoralizing.” ~ Dr. Harriet Braiker Kathy (my client, not her real name) had an all-or-nothing attitude that was keeping her frustrated and angry. She thought in terms of extremes, in black and white. If she didn’t accomplish something perfectly, she viewed herself as a failure. And […]

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