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Benefits of CrossFit Training for Women Like Me

Written by Maria Connolly on January 9, 2019. Posted in Change Your Life, Health and Wellness.

"Successful people pursue hard things. Unsuccessful people avoid them." ~ Coach Greg Glassman I know you highly value health and wellness. That’s why you’re here – because it’s my mission to help you achieve your optimal health through mindfully making good choices. To be totally honest and open, even though I’ve practiced a healthful routine […]

Try a New Way of Thinking Instead of Making New Year’s Resolutions

Written by Maria Connolly on December 26, 2018. Posted in Change Your Life.

“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson Years ago, when I was brainstorming the name of my business, Neways Center, I wanted it to reflect how we master a new way of thinking before we can create real change in our lives. […]

My “Secrets” for Living Life Fully Can Work for You Too!

Written by Maria Connolly on December 19, 2018. Posted in Change Your Life.

“Excellence is the result of caring more than others think wise, risking more than other's think safe, dreaming more than others think practical, and expecting more than others think possible.” ~ Ronnie Oldham We are at the dawn of a new year, so it’s a wonderful time to reflect on the highlights of this past year […]

What Pushes Your Buttons? How to Manage Your Emotional Triggers

Written by Maria Connolly on November 28, 2018. Posted in Emotional Intelligence, Life Skills.

"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen This time of year can be so stressful. Dark winter days, end of year demands, and celebrations with […]

How to Fully Utilize the Power of Gratitude in Your Life

Written by Maria Connolly on November 21, 2018. Posted in Health and Wellness, Life Skills.

How much would you pay for a tool that changes your day? You could live anywhere in the world and use this tool to turn a gloomy day into a bright cheery day; you could combat illness and make yourself healthier; and you could even change your brain, so you gracefully cope with any distressing […]

Benefits of CrossFit Training for Women Like Me

Try a New Way of Thinking Instead of Making New Year’s Resolutions

My “Secrets” for Living Life Fully Can Work for You Too!

What Pushes Your Buttons? How to Manage Your Emotional Triggers

How to Fully Utilize the Power of Gratitude in Your Life

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