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Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

Written by Maria Connolly on December 4, 2024. Posted in Change Your Life, Self-Leadership Skills.

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”~ Eartha Kitt Why does this year lead many to wonder if it’s time to reset your life? The flurry of activity during the holiday season is […]

The Body Remembers: Surprising Ways Family Dynamics Affect You

Written by Maria Connolly on November 20, 2024. Posted in Controlling Stress, Dream Big - Start Small, Transform Your Life.

There’s something profound about returning to the places and people that shaped us. Recently, I went back to Italy to visit my family, spending time with my mom and my brother—who holds a special place in my heart. Being back in the home I grew up in was a comforting experience, but it also stirred […]

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

Written by Maria Connolly on November 6, 2024. Posted in Controlling Stress, Dream Big - Start Small.

The year-end months are hectic, but I’m so grateful for a happy holiday season, aren’t you? It’s a time for reconnecting with family and friends. From October onward, I intentionally use my time to relax, reflect and assess how I’ve done over the past year.Then I can make course corrections as needed. Of course, not […]

Life Coaching Skills that Guide Clients to Greater Success and Boost the Value of Your Practice

Written by Maria Connolly on October 30, 2024. Posted in Dream Big - Start Small, Embodied Leadership, Life Coaching.

There is something so satisfying about using your life coaching skills to help your clients succeed. It’s the greatest feeling to make a real difference in their lives! Conversely, there’s nothing more frustrating than spending hours with clients, helping them plan out their goals and strategies, and then checking in a week or two later […]

Courageous Self-Loyalty in a Busy World — It's Not Selfish. It's Vital!

Written by Maria Connolly on October 23, 2024. Posted in Dream Big - Start Small, Transform Your Life.

Do you value and expect loyalty from those closest to you? When we’re loyal, we’ve got their back no matter what. We never lose faith in them, because we know how devastating disloyalty is — it’s the ultimate betrayal. So, let me ask, Do you have that kind of loyalty for yourself? Or do you […]

Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

The Body Remembers: Surprising Ways Family Dynamics Affect You

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

Life Coaching Skills that Guide Clients to Greater Success and Boost the Value of Your Practice

Courageous Self-Loyalty in a Busy World — It's Not Selfish. It's Vital!

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