You searched for Let go - Page 11 of 89 - Neways Somatic Psychotherapy & Coaching

Search Results for “Let go”

Desiring Genuine Friendship? Look for People Who Support & Challenge You

Written by Maria Connolly on September 21, 2022. Posted in Healthy Relationships.

Social media has dramatically changed the idea of friends. You friend someone by simply clicking a button. Every day, your number of friends grows. You never meet face to face and you may not say a word directly to them. They know far more about you than you know of them…but they’re your friends. And […]

Be Ready for Change — How Virtual Coaching Makes Us More Adaptable

Written by Maria Connolly on May 25, 2022. Posted in Handling Change, Self-Leadership Skills.

Doesn’t it feel like changes have been rolling in fast and furious, like the surf in a storm. If you work as a coach, no doubt you want to help your clients cope and be ready for change. How do you feel about change? As a coach, you most likely embrace it as a chance […]

Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

Written by Maria Connolly on February 16, 2022. Posted in Life Skills, Self-Leadership Skills, Stepping Forward.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Will Durant Habit is one of the strongest forces in our lives. And that’s a good thing because if you had to stop and make a brand new decision about every little thing in life, you’d never make it […]

Is Lowering Your Expectations the Way to Less Disappointment & More Happiness?

Written by Maria Connolly on October 27, 2021. Posted in Self-Leadership Skills, Stepping Forward.

“People and events don’t disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments.” ~ Stephan Zweig Expectations are powerful. Yet they are often a hidden power, because we expect things, without being aware that we’re doing it. We need to bring our hidden, unhelpful expectations […]

Dealing with Guilt and Regret? Be Courageous & Lean in! Don't Hide It!

Written by Maria Connolly on August 18, 2021. Posted in Emotional Intelligence, Self-Leadership Skills.

About dealing with guilt and regret: “There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.” ~ Sabaa Tahir Don’t you hate being forced into making a decision, when you don’t have all the facts? Or how about when you react emotionally […]

Desiring Genuine Friendship? Look for People Who Support & Challenge You

Be Ready for Change — How Virtual Coaching Makes Us More Adaptable

Excellence is a Habit that Prevents Self-Defeating Beliefs and Behavior

Is Lowering Your Expectations the Way to Less Disappointment & More Happiness?

Dealing with Guilt and Regret? Be Courageous & Lean in! Don't Hide It!

Let's get started with 30 free minutes

How to Step Forward to a Future You've Created

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!