Self-control, self-discipline, self-regulation, self-restraint, willpower, resolution, mental toughness, grit...whatever you call it, it’s a cognitive process that you need if you’re going to reach your desired goal. And as the word “self” implies, this is something you must develop within yourself. No one can do it for you. Yet, if you were to list your […]

“He who knows others is wise; he who knows himself is enlightened.”~ Lao Tzu In working with professional women, I often find that they have trouble identifying their strengths, their talents, and their value. Yet, it’s so important to know who you are and what your story is in order to excel at work, to […]