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Search Results for “Let go”

10 Steps to an Embodied Practice

FREE REPORT For Therapists and Coaches DOWNLOAD THIS FREE REPORT FOR THERAPISTS & COACHES 10 Steps to an Embodied Practice Leading to a Deeply Fulfilling and Rewarding Career as a Therapist and Coach In this report, you’ll explore the progressive steps towards a more embodied practice and learn how this leads to a more fulfilling […]

Compassionate Listening Heals Those Who Speak and Who Listen

Written by Maria Connolly on . Posted in Healthy Relationships, Self-Leadership Skills.

“Listening is about being present, not just about being quiet.” ~ Krista Tippett After the Alameda fire devastated our beautiful Rogue Valley on September 8th, I wanted to help beyond Go-Fund-Me and food/clothing donations. My search was rewarded when I attended a training on compassionate listening organized by the Hearth Community in Ashland. It reaffirmed […]

Self-Discovery – The Most Enriching Journey You’ll Ever Take

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills.

“Know yourself. Don’t accept your dog’s admiration as conclusive evidence that you are wonderful.” ~ Ann Landers Growing up, I learned to associate academic achievement with self-worth. That was the message — you have worth if you get an A; and you don’t, if you don’t succeed. With wisdom, I’ve come to learn that this […]

Unlearn the Lessons of a Toxic Childhood — You Deserve to be Loved!

Written by Maria Connolly on . Posted in Change Your Life, Healthy Relationships, Self-Leadership Skills.

“An unpredictable parent is a fearsome god in the eyes of a child.” ~ Susan Forward, Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life Do you think that love always comes with strings attached? That if someone is a winner then you’re a loser? That you need to placate everyone? That being neglected or abused […]

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!