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Five Basic Survival Skills We Must Learn to Thrive in Today's Challenging World

Written by Maria Connolly on . Posted in Dream Big - Start Small, Life Skills.

When people talk about basic survival skills, they usually mean foraging, hunting, fire-starting, or shelter-building. But in the 21st century, we need additional kinds of survival skills. Thinking back on my childhood, I see how my parents prepared me in some important ways for life in the 21st century. My parents taught me basic survival […]

Why Intelligent People Always Bounce Back Stronger & Better

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Handling Change.

Intelligent people? What does that mean? From my point of view,  intelligent people are fully aware of their entire spectrum of intelligence and continually work to make the mind-body-spirit connections stronger. So far we’ve explored different facets of my EMERGE method based on Embody: Somatic and Energetic Intelligence,  Mindset: Cognitive and Experiential Intelligence, and Engage: […]

The Secret to Influence: How To Engage Others With Emotional Awareness

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Emotional Intelligence.

Success in business and life is not achieved solely from the techniques or strategies you use or the way you execute them. That approach leaves out a vital component: the very core of success revolves around connection and keeping yourself and other people engaged. Whether in business, leadership, or personal life, when you engage others […]

Making Your Bed – A Small Routine that Makes a Big Difference in Your Life

Written by Maria Connolly on . Posted in Change Your Life, Transform Your Life.

Improving quality of life depends on change. Because if nothing changes in your life…nothing changes! The most impactful changes are often very small like making your bed, as Karen discovered. You’ll get a peek into her story below. We all hear the reports that the rate of health problems such as obesity, depression, and heart […]

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