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Search Results for “Comfort zone ”

Become Counterphobic — Get OUT of Your Comfort Zone and INTO Success

Written by Maria Connolly on . Posted in Fearless Mindset.

“Take risks sometimes… It’s not normal. It’s not easy. But oftentimes, it’s very, very rewarding.” ~ Tony Dungy  Become counterphobic? What does that mean? It’s your behavior and attitude in response to anxiety; instead of running away from the source of your overwhelming fear or anxiety, you actively seek it out, hoping to overcome it. It’s […]

Embrace Discomfort – A New Attitude that Purposefully Expands Your Comfort Zone

Written by Maria Connolly on . Posted in Fearless Mindset, Life Skills, Positive Mindset.

“If you want to choose the pleasure of growth, prepare yourself for some pain.” – Ritu Ghatourey Do you remember having growing pains when you were young? They weren’t pleasant were they, but who would want to stay the size of a baby? That’s just part of growing up. However, what most people don’t recognize […]

The Liminal Space: Navigating Transformation’s Uncomfortable In-Between

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Transform Your Life.

The liminal space is a transitional period between two states or stages, often causing feelings of uncertainty, ambiguity, and disorientation. You’re neither here nor there, where familiar surroundings may feel altered and unsettling. My client Sophie (not her real name) found herself dealing with the discomfort of the liminal space…

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