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Maria Connolly, LPC Facebook Facebook Facebook

healing_generational_trauma

Written by Maria Connolly.

Breaking the cycle of generational trauma is complex. There aren't easy solutions. However, the first step is becoming aware.

Traumatic experiences such as physical and sexual abuse, neglect, loss, or family violence that are not properly addressed and healed can be passed down through generations, influencing behaviors, beliefs, and relationships.

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