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Tag: Living Fully

Keep that New Year Energy Vibrantly Alive Throughout The Year!

Is the New Year Energy still keeping you inspired or could you use a boost? Fuel the New Year Energy and stay motivated by considering these 8 suggestions.“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” ~ Joseph Campbell

There always seems to be so much pressure around the start of a new year that you can be swept away from your true course. You may start to think — he’s doing this or she’s doing that…well, that must be what I need to do, too! It can make you chase after goals that truly don’t serve you at this point in your life. At the same time, there’s such a vibrant energy at the start of each new year, it would be a pity to let it go to waste! How can you keep the New Year Energy alive throughout this coming year?

Now that resolutions pressure is over, you can start thinking about what you can realistically focus on this year. Renew your New Year Energy to see how you can continue to improve your life. Are there any places in your life that you’ve hidden away or avoided working on?

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Self-Transformation – What’s the One Activity That Gets the Best Results?

Self-transformation is a life-long journey meant to be explored with curiosity and enjoyment. Use these five steps to find YOUR path and avoid getting lost.“Your own self-realization is the greatest service you can render the world.” ~ Sri Ramana Maharshi

When you’re working on self-transformation, what is the one activity that will get the best results, in the least amount of time? Is it meditation? Joining an exercise group? Hiring a life coach? Actually, the best activity you can choose to do is getting to know yourself REALLY WELL! I agree with what Steve Maraboli said:

“The most powerful relationship you will ever have is the relationship with yourself.”

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10 Energizing Positive Choices That Keep You Inspired to Become Your Best

Use the power of positive choices to to unlock within yourself more energy, resourcefulness, and commitment so you make the life changes you want this year.“Leaders who can stay optimistic and upbeat, even under intense pressure, radiate the positive feelings that create resonance. By staying in control of their feelings and impulses, they craft an environment of trust, comforts and fairness. And that self-management has a trickle-down effect from the leader.” ~ Daniel Goleman, Primal Leadership

How would you like to unlock within yourself more energy, resourcefulness, commitment and resilience, so that this year you truly make the life changes you desire? Rather than bogging yourself down with weighty and unrealistic resolutions, making positive choices on a daily basis will help you create an environment with less time for bad habits and more time and energy for the things that light up your life. This is the recipe for success!

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Be Proud of Yourself and Unleash the Power of Small Wins

If you find it hard to be proud of yourself, learn how to complete your past, which includes intentionally noticing and celebrating the power of small wins.“Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.” ~ Paulo Coelho

This may be a very uncomfortable question, but I’ve got to ask it…are you proud of the person you are today? Surprisingly many people think they’ll be proud of themselves only when they accomplish or achieve something in the future. Maybe you even think it’s wrong to be proud of yourself, because of the culture you’ve grown up in.

On a related note, have you noticed how many goals, resolutions, and aspirations are based on not liking yourself? Most New Year’s Resolutions are approached from a scarcity or lack mentality based upon negative thinking…”I’m not skinny enough; I’m not smart enough; I don’t have enough money; I don’t have the life I want to live.” This can be so discouraging! The thing you dislike about yourself can easily become an obsession that overshadows all of the wonderful things you are.

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Transformative Leaders Aren’t Derailed by Uncertainties

If you want to live an extraordinary life, master 6 life skills transformative leaders use daily and don’t let anything stop you from obtaining your dreams.“Whether you think you can or think you can’t, you’re right.” ~ Henry Ford

Think about all of the most successful makeovers you’ve seen in business or in personal lives. The biggest losers exercise their hearts out. Huge corporations go through major shakeups that skyrocket their bottom line. Ordinary people do extraordinary things. In each situation it takes someone stepping up as a transformative leader with a vision for how things can be better. 

Transformation happens when intentional and mindful action is taken. It takes committed people rolling up their sleeves and wholeheartedly working toward a clearly defined goal, even if the odds are stacked against them. Waiting for the perfect circumstances has never been a key to success!

Uncertainties will never stop a transformative leader. Of course, they have doubts, fears, and limitations, but they move forward anyway. Transformative leaders may wish their circumstances were more favorable, but what makes them outstanding is that they start from where they are and keep moving forward, no matter what!

We all have the potential for being transformative leaders. As the old adage says, “Where there’s a will, there’s a way.” The transformative leader keeps looking for that way and doesn’t give up or give in to doubt. She doesn’t make excuses. She gets it done!

Do you wish you were that kind of person, but doubt you ever could be? I know you have it in you!

You can take the first steps toward showing up more fully as a transformative leader by developing or strengthening the following skills…

Keep your vision clear and strong. Never lose sight of your desired results. What you focus on becomes reality, so if you’re focusing on problems, they’re going to grow. Conversely, focusing on your vision keeps you in touch with your “Why”…why this is important to you, your family, your business, the world.

Choose full responsibility. Ultimately, what others do or don’t do should never be used as an excuse for your action or inaction. Of course, we don’t want to go it alone; it’s good to enlist the help of others. But when it comes right down to the nitty gritty, it’s your commitment that will keep the ball moving forward against all odds.

Keep your support system engaged. Everyone has a special gift, so encourage your team to build on your ideas and brainstorm strategies that get you from A to Z. Keep your ego in check. Resist any tendency to feel threatened when someone else shines. After all, it’s your team, it’s your project, it’s your guidance that lets them come up with innovative solutions. By their work, your brilliance is magnified.

Be mindful of your progress. You’ll keep yourself and others motivated by regularly acknowledging how far you’ve come. Transformative leaders recognize that all progress, small and great, is a cause for celebration! And this builds self-confidence. As David Storey said, “Self-confidence is the memory of success.”

Maintain momentum via baby steps. Stopping and starting, over and over again, makes everything harder. It doesn’t take big steps to keep moving forward. Be happy with baby steps.

Have a plan for the bad days. We all experience doubt and disappointment. Transformative leaders always have a backup plan for handling it. Perhaps it’s taking sufficient time off for some self-care to restore your energy. Or maybe it’s working with a coach to get you past a hurdle. Know yourself well enough to know what will get you out of the slump and back in the game.

As you read through this list, do you experience some resistance to any of the suggestions? Maybe you don’t feel like you can share your vision with others, or you don’t think you can afford to hire a coach. You can use that resistance as an indicator that this area deserves more of your attention right now.

When it comes right down to it, being a transformative leader just means you’re fully using your special gifts and owning your self-leadership. I’d love to help turn your dream into a reality. Please contact me and schedule an “Unlocking Your Potential” 30-minute complimentary consultation (in-person, by phone or via Skype). I’m confident that you can accomplish extraordinary things!


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I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

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