The coaching and counseling I offer is designed to get to the heart of what you want in your life, and how to make it happen. My role is to guide you as you explore and integrate your accomplishments, dreams, passions, talents, skills and goals to create and achieve an action-oriented plan for the big results you’ve been looking for… this is your journey.
I use Somatic counseling and coaching because it creates high self-awareness. Rather than focusing solely on thoughts and emotions, it incorporates your entire body.
By learning to connect the mind with the body and soul, and to lead with purpose, you will develop your ability to be a leader who can bring out the best in yourself and the people around you.
This embodied self-leadership isn’t something you do – it’s who you are.
It involves the way you speak, the language you use, the way you use your body, the harmony you feel by being fully present, and the reassuring messages you convey to others.