Maria Connolly, LPC Facebook Facebook Facebook

Tag: Embodied Leadership Skills

Got a Plan for Personal Growth? Set Intentional Goals for an Optimum Life

You are the captain of your life and a plan for personal growth will get you to your desired destination“One can choose to go back toward safety or forward toward growth. Growth must be chosen, again and again, fear must be overcome again and again.” ~ Abraham Maslow

Before any captain sails from port, she has multiple, detailed, and documented plans that include checking each operating system. The Navigator creates a passage plan, (a comprehensive, step-by-step description of how the voyage will proceed from departure to destination) and advises course corrections, as needed, throughout the trip. Every crew member has prepared a mental game plan for any contingency they might meet. If one trip involves this much planning, how much planning do we invest in our lives? Do you have a plan for personal growth, so you can live your optimum life?

Continue reading

20 Amazing & Lasting Benefits of Applying Embodied Self-awareness & Leadership Principles

Embodiment coach, Maria Connolly, teaches embodied self-awareness and leadership principles.“Presence — or its lack — has enormous consequences for leaders. Presence grants genuine leadership authority by building trust and inspiring others. This is quite a bit different from the leadership that is conferred by position, title or status.” ~ Richard Strozzi-Heckler

It’s a driving force within us to want our lives to have meaning…that we make a difference, leave a legacy and be remembered for contributing something worthwhile. This desire requires that we step up to our leadership potential, which can be quite daunting. Because before we can lead others, we must first lead ourselves. That’s where the practice of embodiment is so beneficial. You learn to first lead yourself through embodied self-awareness. The way you speak, the words you choose, your body posture, all reflect the harmony you feel by being fully present.

Continue reading

5 Key Values of a Modern Day Renaissance Woman. Is This YOU?

A modern day Renaissance Woman has many interests and skills.“I want to be a Renaissance Woman. I want to paint, and I want to write, and I want to act, and I just want to do everything.” ~ Emma Watson 

Oprah Winfrey, Lady Gaga, Mae Jemison — to name just a few — can all claim the distinction of being a modern day Renaissance Woman. To understand this reference, we have to go back in history to Italy during the 14th century. 

Since I grew up in Italy, I greatly enjoyed studying the Renaissance period. The name “Renaissance” comes from the French word meaning “rebirth.” It was a rebirth from the Middle Ages. It gave birth to discovery and exploration, innovation, and a resurgence of classical learning and spiritual enlightenment. 

Continue reading


Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE


How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!

© Neways Integrated Wellness Center. All rights reserved. Site developed and hosted by Rogue Web Works.
Professional Certified Coach by International Coach Federation