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Tag: Benefits of life coaching

Don’t Be Afraid of Starting a Life Coaching Business. It’s An Amazing Experience!

Have you toyed with the idea of becoming a life coach, but starting a life coaching business sounds too hard? Follow my journey, it’s one step at a time.“There are risks and costs to action. But they are far less than the long-range risks of comfortable inaction.” ~ John F. Kennedy

A few years ago, I made a decision that has changed my life and given me so many unexpected benefits. I’ve always been fascinated with the positivity and forward-thinking stance of Life Coaching. So, in 2013, I decided that starting a life coaching business was right for me! I changed my branding, read books and took online courses to get up to speed with this growing field and to feel more confident and competent.

At times, I would feel discouraged and my own inner critic would creep in with statements like: “You were doing just fine, why did you have to go and change things?” Well, that was just fear of the unknown. And no, I wasn’t doing fine, I wasn’t fulfilled anymore. I was just afraid of making the change. 

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Coaching Vs Therapy: Know What Option Is Best for You!

s coaching vs therapy the right option for you? Learn how to make the best decision for you and how you ensure you benefit fully from the choice you make.We are interdependent beings; we can’t go it alone. So, it’s only natural that we highly value having someone who allows us to freely express our feelings and thoughts, without judging us. Too often, we hold back, because we have to be careful about what we reveal and to whom. For example, you probably don’t want to discuss your love life with your business partner, nor discuss a business option with your mother. There are definitely times when reaching out to an impartial, objective professional can be very helpful.  

I’m so happy to see more people taking advantage of this invaluable resource for bettering their lives. That’s a courageous step! However, hiring someone to help you get past your comfort zone or mental and emotional roadblocks is a highly personal choice, and it can be overwhelming. When you start looking for someone who can actually help, you’ll find a wide array of life coaches, business coaches, executive coaches, counselors, therapists, psychotherapists, mentors, consultants, and the list goes on. Some are licensed and regulated by the state, others are not.

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Is It Time to Hire a Life Coach? Seven Ways to Know if it’s Right for You

If you’re wondering if you should hire a life coach, here are seven very good reasons why you should hire a life coach if you want to feel fulfilled in life

“Amateurs might not have coaches, but professionals do.” – Robert Kiyosaki

Do you want to make extraordinary things happen in your life, career or business? Are you tired of the same, old, dull routine that’s not working for you anymore? Then it may be time to hire a life coach! Life Coaching isn’t counseling or therapy. It’s a highly effective way to achieve excellence in your life as you close the gap between where you are now and where you want to be.

By now you realize that highly successful people use coaches to enhance various areas of life that need work. Right now I’m working with a nutritionist to learn how to eat more nutritionally dense meals. It’s great because I’m noticing the eating patterns that sabotage my attempts to stay healthy. It’s like putting things under a microscope and REALLY noticing what is what. Plus, my coach keeps me accountable. He helps me make small changes and handle setbacks with little pep talks here and there. On my own I would come to a cross point and probably just quit.

What benefits can YOU expect when you hire a life coach? I’ll give you seven excellent reasons, but know that there are many more. As you read each one, try it on for size, imagining that you’ve already achieved the benefit. Then ask yourself, “Is this something I want more of in my life?”

Attain clarity. Oftentimes we don’t know what we know. A life coach can ask questions that draw out your inner wisdom. When you decide what’s most important to you, it frees an enormous amount of energy and creates a chain reaction that magnetically pulls you toward your value-based goals and priorities. Ask yourself, “What do I want more of? What do I want less of?”

Gain accountability. Maybe you think you should be able to do it on your own. But in today’s hectic world, we’re easily distracted and discouraged. When you hire a life coach, she can help you identify what’s holding you back and how you can keep your momentum going. And then she can give you well-deserved acknowledgment. Even if your loved ones may never get it, she will. She understands and appreciates how hard you’ve worked and how far you’ve come.

See things from a new perspective. To create change you don’t need someone telling you what you want to hear. You need someone who helps you see things about yourself and your situation differently. The great thing about coaching is that you’ll often identify action steps that you never would have thought of before.

Re-evaluate your values, purpose and vision. We tolerate so many things in life that we don’t have to and really shouldn’t. Maybe you’re so tied up with worrying about what others think or you’re doing what you think you “should” that you neglect what you need and want. A life coach will help you sort it all out so you can set better boundaries that are aligned with your values. You’ll be able to eliminate what drains you and expand what energizes you.

Push past your comfort zone. Do you spend so much time taking care of everyone else, that you don’t have time for yourself? Life coaching gives you the space to think about you, your feelings and what’s important to you. Your coach will help you identify strategies that challenge you and get you past your fears to where you want to be.

Become fully engaged in “being” not simply “doing”. A life coach helps you mindfully focus on the states of being that you want to experience in life, like love, abundance, joy, centeredness, and connection. You’ll find your balance. You’ll slow down enough to notice how you really feel. And those feelings can guide you toward the changes that will benefit you the most right now.

Design your dream life. There’s no fulfillment in just existing. Take purposeful steps to create the life you want that makes you feel fulfilled in every aspect of your life. When you hire a life coach, she can help you identify what’s standing in your way, like your self-limiting beliefs, and help you create action steps that transform your life.

We’ve just skimmed the surface of how you benefit when you hire a life coach. If you want to go from being great to being extraordinary, then feel free to contact me and schedule an “Unlocking Your Potential” 30-minute complimentary consultation, in-person, by phone or via Skype. I’d love to talk with you!

And if you’re anxious to begin the process of self-discovery and excellence today, download your copy of my free 7-Point Body Wellness Assessment and carve out some alone time to go through it. You’ll be glad you did.

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.


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