Skip to main content

Maria Connolly, LPC Facebook Facebook Facebook

Search Results for “learning

About Somatic Coaching

Discover the Benefits of Somatic Coaching Somatic coaching creates a much higher self-awareness than traditional psychotherapy and personal-development coaching. This is because rather than focusing solely on thoughts and emotions, somatic coaching incorporates your entire body. The word somatic comes from the Greek root word “soma”, which means “the living body in its wholeness.” The […]

The Benefits of Mindfulness

In this post I will focus on the benefits of mindfulness – especially in how we cope with stress. Read my last blog post if you’re interested in learning more about what mindfulness is. We can’t completely avoid stress. What we can do is work toward developing more adaptive coping strategies. In other words, we […]

Blogging for Personal Growth

Healing Through Personal Growth – that’s my philosophy as a counselor and that will be the theme of my new blog. I’m really looking forward to sharing tips, resources and techniques that have enriched my life and the life of my clients. I have a real passion for learning and exploring new things. You can […]

Meet Maria

Maria A. Connolly Somatic Therapist & Coach – Leadership Trainer My personal background gives me insight into distinct cultures as well as the challenges and transitions they often create. I was born in Sydney, Australia. However, soon after my birth my parents returned to their native country of Italy and I grew up in a town […]

Groups, Classes and Workshops

Groups, Classes and Workshops In addition to my one-on-one work, I very much enjoy working within a group dynamic. Below is a list of the classes & group sessions I frequently conduct.   NLP (Neuro-Linguistic Programming) Practice Group: This group is designed for individuals interested in learning and practicing NLP skills in their application to […]


Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

SCHEDULE


How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!