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Search Results for “learning”

Answers to Your Questions on Coaching

Answers to Your Questions on Coaching Below are my answers to the questions I hear most frequently from new coaching clients. Please take a look and discover how coaching will help you achieve your goals. If there are any questions you still need answered please feel free to click here . What is personal coaching? Personal Coaching […]

The Best Life Management Skills Don’t Focus on Feeling Better

“Our feelings are our most genuine paths to knowledge.” —Audre Lorde Do strong emotions like shame, anger, guilt or worry hold you back from living your life to the fullest? Do you often find that you consciously or unconsciously avoid “feeling bad” for fear of “being swallowed” by painful and difficult feelings? You’re not alone in […]

Find Your Balance

Find Your Balance Moving into Balance: Experience the Power of Inward & Outward Movement The art of functional movement offers a powerful vehicle for reconnecting to the body and to our innate somatic wisdom. Moving the body can catalyze a healing of the psyche, body, and soul and provides a wonderful way to release stress and […]

Train Your Brain

Train Your Brain Neuro-Linguistic Programming (NLP) The NLP Core Skills Workshop. Six days of learning and fun spread out over six months (one full day a month). Tuition: $599 Group discounts: sign up with your friends or colleagues and receive a significant discount Week getaway: Six-day intensive available upon request! Neuro-Linguistic Programming (NLP): The NLP Core Skills […]

About Somatic Coaching

Discover the Benefits of Somatic Coaching Somatic coaching creates a much higher self-awareness than traditional psychotherapy and personal-development coaching. This is because rather than focusing solely on thoughts and emotions, somatic coaching incorporates your entire body. The word somatic comes from the Greek root word “soma”, which means “the living body in its wholeness.” The […]


Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!