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Search Results for “self awareness

The Wheel of Life – Seven Steps to Creating a Truly Balanced Lifestyle

Introducing The Neways Wheel of Life – Find Your Balance “It’s not enough to be busy; So are the ants. The question is: What are we busy about?” ~ Henry David Thoreau Work-Life Balance…can it really exist? There are millions of people searching for the answer to work-life balance. Since the issue of balance usually […]

Breathe Your Way to Wellness With the Yoga Alternate Nostril Breathing Technique

Do you find that you don’t appreciate the little experiences of each day as much as you should, whether it’s a pleasant conversation, a delightful meal or a spectacular sunset? Don’t you owe it to yourself to savour these gifts? We can all create greater appreciation and connection with our world by slowing down and […]

Teaching the Body How to Program the Brain for Health

“We act in accordance with our self-image.” ~ Moshe Feldenkrais According to the latest report by the Institute of Medicine (IOM), 116 million Americans suffer from chronic pain. That’s a staggering amount of human suffering and lost productivity. Are you one of them? Pain and mobility issues typically come from two sources — an underlying […]


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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!