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Search Results for “self awareness

How Embodied Leadership Succeeds Where Other Leadership Styles Fail

It’s commonly assumed that good leadership styles are mostly mind or personality based. Although it’s recognized that leaders should look the part too, being physically fit and well groomed. And some even give consideration to speech training and the way a person carries herself. But beyond that the body isn’t thought about much… That’s a mistake […]

Somatic Coaching

Somatic Coaching Discover the Benefits of Somatic Coaching Looking for a way to accelerate your personal growth, performance, or ability to achieve goals? Somatic Coaching might be your answer! My personal experience and that of my clients show how effective it is. You’ll focus on present-moment awareness and how your body and emotions affect your performance. […]

Embodied Leadership – How to Bring Out the Best in You and Everyone Around You

“We don’t need leaders who know about leadership. We need leaders who embody the capacity to lead in the midst of ambiguity and complexity.” ~ Pete Hamill Does it feel like something is missing from the way dictionaries define leadership – “someone who guides, directs, controls, manages, or supervises a group of people or an […]

The Wheel of Life – Seven Steps to Creating a Truly Balanced Lifestyle

Introducing The Neways Wheel of Life – Find Your Balance “It’s not enough to be busy; So are the ants. The question is: What are we busy about?” ~ Henry David Thoreau Work-Life Balance…can it really exist? There are millions of people searching for the answer to work-life balance. Since the issue of balance usually […]

Breathe Your Way to Wellness With the Yoga Alternate Nostril Breathing Technique

Do you find that you don’t appreciate the little experiences of each day as much as you should, whether it’s a pleasant conversation, a delightful meal or a spectacular sunset? Don’t you owe it to yourself to savour these gifts? We can all create greater appreciation and connection with our world by slowing down and […]


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How to Step Forward to a Future You've Created

Discover how to replace your old, self-limiting map with a new map full of possibilities for the future

DOWNLOAD YOUR FREE INTRO TO STEPPING FORWARD TODAY!