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Tired of Starting Over? Avoid The Trap In Seeking a Fresh Start

Written by Maria Connolly on January 1, 2025. Posted in Dream Big - Start Small, Handling Change.

When life changes we often talk about starting over, turning over a new leaf, making a fresh start, new beginnings, starting from scratch or from square one, wiping the slate clean, or beginning again. And these thoughts can become traps! Why?

Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

Written by Maria Connolly on December 4, 2024. Posted in Change Your Life, Self-Leadership Skills.

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”~ Eartha Kitt Why does this year lead many to wonder if it’s time to reset your life? The flurry of activity during the holiday season is […]

The Body Remembers: Surprising Ways Family Dynamics Affect You

Written by Maria Connolly on November 20, 2024. Posted in Controlling Stress, Dream Big - Start Small, Transform Your Life.

There’s something profound about returning to the places and people that shaped us. Recently, I went back to Italy to visit my family, spending time with my mom and my brother—who holds a special place in my heart. Being back in the home I grew up in was a comforting experience, but it also stirred […]

Make Your Own Happiness by Intentionally Refreshing Your Joy

Written by Maria Connolly on November 13, 2024. Posted in Dream Big - Start Small, Self-Leadership Skills.

Have recent upheavals changed the way you live? As you reflect on what’s most meaningful for you, have you created new personal or family traditions and rituals that bring you peace and joy? Or do you find yourself longing for what’s missing in your life? It’s not surprising if you feel disconnected and disoriented when […]

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

Written by Maria Connolly on November 6, 2024. Posted in Controlling Stress, Dream Big - Start Small.

The year-end months are hectic, but I’m so grateful for a happy holiday season, aren’t you? It’s a time for reconnecting with family and friends. From October onward, I intentionally use my time to relax, reflect and assess how I’ve done over the past year.Then I can make course corrections as needed. Of course, not […]

Tired of Starting Over? Avoid The Trap In Seeking a Fresh Start

Is It Time to Reset Your Life? How to Pay Attention to Holiday & Year End Signals

The Body Remembers: Surprising Ways Family Dynamics Affect You

Make Your Own Happiness by Intentionally Refreshing Your Joy

Have a Happy Holiday Season — 5 Ways to Manage Emotional Land Mines

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