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The Goal-Setting Process: The Best Checklist Answers These 10 Questions

Written by Maria Connolly on June 14, 2023. Posted in Life Skills, Stepping Forward.

Have you ever been in a conversation like this… “What do you want?” “Well, I’m not sure, but I know what I don’t want!” If this discussion is about dinner, then it’s not a big thing. But if it’s a conversation about life, this indecisiveness is serious. Some people actually live their whole lives without […]

3 Ways to Bounce Back from Setbacks When Life Doesn’t Go As Planned

Written by Maria Connolly on May 10, 2023. Posted in Life Skills, Self-Leadership Skills, Transform Your Life.

You pin your hopes on getting that promotion, being hired for your dream job, or taking a relationship to a strong commitment. You’re nervous because you question whether you’re ready. You’re scared to step out of your comfort zone, but it’s exhilarating to think this could be your future! And then… you get the news […]

Ten Qualities of a Good Coach — Everyone Needs Them!

Written by Maria Connolly on April 5, 2023. Posted in Embodied Leadership, ICF Mentor Coaching, Life Coaching.

Coaches, do you need more clients? Here’s an opportunity you may not have even considered… approach local businesses and offer your services! Today coaching has become an essential leadership skill that employers and management need to get the best from their employees and teams. When the qualities of a good coach are applied in the […]

Clarify Your WHY: 7 Go-To Questions That Keep You Focused On Your Dreams

Written by Maria Connolly on March 1, 2023. Posted in Change Your Life, ICF Mentor Coaching, Life Coaching.

We are all coaches. We coach ourselves by correcting or cheering ourselves on toward our dreams. We coach others as we give them advice, support, and encouragement. But most people come to a coaching role without training. That’s why it’s so important to have some go-to resources that help you clarify your WHY, because once […]

What’s the Best Way to Achieve Your Goals? Take Baby Steps!

Written by Maria Connolly on December 14, 2022. Posted in Self-Leadership Skills, Stepping Forward, Transform Your Life.

Are you feeling stuck? Perhaps you have big dreams, but you’re like many of my clients who say, “Maria, I don’t know how to do it!” “I just can’t make myself get started.” “I want to, but I keep getting in my own way.” What’s the thing that keeps you stuck so that you can’t […]

The Goal-Setting Process: The Best Checklist Answers These 10 Questions

3 Ways to Bounce Back from Setbacks When Life Doesn’t Go As Planned

Ten Qualities of a Good Coach — Everyone Needs Them!

Clarify Your WHY: 7 Go-To Questions That Keep You Focused On Your Dreams

What’s the Best Way to Achieve Your Goals? Take Baby Steps!

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