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Leaving a Legacy – How to Make it Meaningful and Enduring

Written by Maria Connolly on . Posted in Dream Big - Start Small, Embodied Leadership, Somatic Embodiment.

Somewhere along the way, leaving a legacy has come to mean leaving something grand behind. A business. A book. A foundation. A body of work that proves we mattered. For high-achieving women, that idea can feel both inspiring and heavy, because it’s one more standard to live up to, another thing to accomplish before we […]

It’s Vital to Stop Asking for Permission: Surprising Ways We Can Regain Power

Written by Maria Connolly on . Posted in Dream Big - Start Small, EMERGE Method, Life Skills, Women in Leadership.

At first glance, permission seems harmless. It’s simply the courtesy we extend to others and expect in return, right? Actually, for many women, permission has become a quiet habit that restrains us. Before acting, we check in, explain, and wait for someone else to nod. That conditioning runs deep, and it often undermines our confidence. […]

Are You An Empty Nester? 5 Ways to Fill Your Life with Renewed Purpose

Written by Maria Connolly on . Posted in Dream Big - Start Small, Handling Change, Women in Leadership.

One of the most profound transitions many women face is when children leave home for college or their own adventures. The house feels quieter. The routines you once lived by suddenly shift. Often, this stage of life is called the “empty nest syndrome” and moms are the “empty nesters”. But what if we reframed it? […]

Strategic Living: Intentional Transformation that Achieves Your Big Dreams

Written by Maria Connolly on . Posted in Change Your Life, Dream Big - Start Small, Transform Your Life.

September is a time of transition. Here in Oregon, we’re shifting into autumn weather and it’s back-to-school time. It reminds us of the thrill of fresh starts, new beginnings and renewed focus. This time of year fills me with anticipation and excitement. It’s my season for reviewing and preparing for next year, because strategic living […]

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