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Overcoming Fear of Failure – One of the Most Valuable Lessons Learned in Life

Written by Maria Connolly on June 15, 2016. Posted in Fearless Mindset, Mindfulness.

“Failure is the foundation of success and the means by which it is achieved.” ~ Lao Tzu One of the most common fears people have is fear of failure. Some even have a phobia about it called Atychiphobia. How do you feel about failure? Has it stopped you from trying to do something, even though […]

Remain Relaxed Even Under Pressure with these NLP Anchoring Techniques

Written by Maria Connolly on February 3, 2016. Posted in Controlling Stress, Health and Wellness, Life Skills, NLP.

Stressed out. Strung out. Uptight. On edge. Tense. Nervous. People have such a hard time achieving a deeply relaxed state of mind. Any little thing can set them off, send them over the edge. This is taking a terrible toll on the emotional, mental, physical, and spiritual health of us and our loved ones. Earlier, […]

Improve Your Personal and Business Communication through Touch

Written by Maria Connolly on January 12, 2016. Posted in Fearless Mindset, Health and Wellness, Life Skills, Mindfulness, Somatic Coaching.

Aren’t you drawn to warm, affectionate people? We feel immediately comfortable with them. What is it that makes them so approachable? It might be the warmth of their smile or their eye contact with you. However, if you pay attention, you might be surprised to find how often warm people touch others. They shake hands […]

Embrace the Power of Human Touch for Greater Health and Happiness

Written by Maria Connolly on January 5, 2016. Posted in Controlling Stress, Health and Wellness, Somatic Coaching.

“To touch can be to give life.” ~ Michelangelo Can a hug a day keep the doctor away? There’s plenty of evidence that the power of human touch like a hug, a pat on the shoulders, or holding hands does improve your physical and mental health! It’s no wonder that people in our society are […]

You Can Be Merry and Be Healthy – It’s Okay to Take Care of Yourself!

Written by Maria Connolly on December 22, 2015. Posted in Controlling Stress, Fearless Mindset, Health and Wellness, Life Skills, Mindfulness.

Don’t you love the holiday season with its bright lights, lovely music, and pleasant aromas of pine trees and baked goodies? It’s such a festive time of the year! Yet all that glistens is not gold, as the saying goes. There are inevitable stresses during this time of year. Rather than writing a typical “how […]

Overcoming Fear of Failure – One of the Most Valuable Lessons Learned in Life

Remain Relaxed Even Under Pressure with these NLP Anchoring Techniques

Improve Your Personal and Business Communication through Touch

Embrace the Power of Human Touch for Greater Health and Happiness

You Can Be Merry and Be Healthy – It’s Okay to Take Care of Yourself!

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