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Search Results for “curiosity”

Interested in Continuous Learning? How Adding Slack to Your Day Helps

Written by Maria Connolly on . Posted in Spirituality.

“Get more done.” That seems to be the mantra of many productivity gurus. They advise, “Schedule your day, your week, the next six months, the next five years, and you’ll get more done.” The problem with this approach is that it leaves little time for tapping into the transformative power of continuous learning. While there […]

10 Easy Ways to Boost Self-Confidence and Attain Your Dreams

Written by Maria Connolly on . Posted in Life Skills.

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ~ E.E. Cummings Don’t you admire people who confidently face their fears, challenges and tragedies head-on? They have a knack for always seeing the positive, the opportunities and potential in even the most trying circumstances. Their […]

Self-Assessment not Judgment Leads to Greater Self-Confidence

Written by Maria Connolly on . Posted in Life Skills.

Have you ever wondered why some people seem to view life’s challenges confidently and in a positive light, while others struggle with negative reactions? The distinguishing factor is whether a person is assessing themselves and the situation or if they’re judging themselves and the situation. What’s the difference? Assessing is viewing the situation objectively, seeing […]

How I Eliminated Chronic Pain and Began Teaching The Feldenkrais Method® of Somatic Re-education

Written by Maria Connolly on . Posted in Controlling Stress, Mindfulness, Somatic Coaching, The Feldenkrais Method®.

Six years ago, before I decided to sign up for The Feldenkrais Method®, a 4-year intense course in Eugene, Oregon, I often suffered from lower back pain. It seemed as if it would come up all of a sudden with no warning and no clue as to how it happened. At times, I would have […]

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