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Women’s Embodied Learning – Somatic Coaching Group

Women’s Embodied Learning – Somatic Coaching Group

It’s Time to Embody Your Commitment to Excellence!

If you are a woman looking to:

  • joyful woman celebratingLive with greater authenticity
  • Create a meaningful personal and professional life
  • Make a positive contribution to the world
  • Experience more joy and delight
  • Connect with your own inner wisdom, and learn the tools to help you connect with that wisdom more promptly
  • Develop a like-minded community

…this is the program for you.

No, it is not CrossFit, Yoga or Pilates. This Somatic Coaching Group is a forum for women to develop skills to live a more embodied, resourceful and energized life. The main focus is to develop the sensory acuity and daily practices to cultivate an embodied presence personally and professionally.

How is this Small Group Coaching Circle structured?

Somatic Coaching Groups are up to eight women who meet in monthly, 2 ½ hour group sessions over a five-month period. In this group coaching experience I guide you in creating a compelling vision for your future, designing a more fulfilling life, and moving into skillful, intentional action.

During the meetings, each member has the opportunity to set specific action, share challenges and seek feedback as they work to accomplish their goal using the intelligence of embodied wisdom. Between the monthly sessions, you’ll receive exercises, simple daily practices and journaling prompts to support your progress.

The marketplace seems to be flooded with coaching programs. What makes this one different?

My approach to coaching is based on a deep understanding of how we embody experiences and how these can become either supportive or limiting in important life situations. Coaching somatically simply means including the body in our work together. It is, after all, the body that allows us to take action in the world. And for most of us, there are gaps between what we desire, and what our bodies are able to achieve, especially when we’re under pressure. Somatic coaching bridges that gap. With somatic coaching, instead of reverting back into the old conditioned tendencies you are able to stay aware, open, and relaxed. From that state, you will respond much more skillfully to the challenge in front of you.

Where is the group located?

The group meets in Ashland. The specific location will be provided upon acceptance into the program.

What is the size of the group?

Each group will be limited to a total of 5-8 women.

What are the application requirements?

This program is by application only to ensure we can put together a group with similar needs, skills and interests.

What is the fee?

The cost for the program is $80 per month, $375 for the full five-month program if paid in advance. Payments are automatically processed using PayPal.

How do I apply?

To apply, please send an email to sharing:

  1. Your name.
  2. Your work – please share what you do professionally. If you are a full-time mother, a student, or are taking time off, please share that as well.
  3. What you are hoping to gain from the program.

Ready to get started?

Call or email me at (541) 973-9673 or if you have any questions or for the 2016 schedule.

Let's get started with 30 free minutes

I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.


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