“Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true ‘inner voice.’ You can hear it to the extent that you give it your attention.” ~ Martha Beck
There are times when I still hear my mother’s voice in my head. That’s not surprising since she’s been there my whole life. Sometimes I find her voice helpful; sometimes that voice is trying to keep me safe and not take risks. Over the years, the voices of authority — parents, teachers, mentors — became part of my inner voice, and they weren’t always speaking MY truth. This illustrates why it’s so important to know how to find YOUR inner voice and be able to quiet the noise from everyone else.