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Search Results for “excellence”

Breaking Through: Overcome Obstacles in Your Path to Professional Excellence

Written by Maria Connolly on . Posted in Dream Big - Start Small, Leadership Skills, Self-Leadership Skills, Women in Leadership.

As ambitious women with big dreams, we’ve all hit that point where we’re ready to go further, but something seems to hold us back. How can we work through these roadblocks? The answer will be found, not in working harder, but in working smarter and understanding ourselves on a deeper level. Let’s dive into how […]

PADLE Model — The Best Way to Lead Yourself and Others to Excellence

Written by Maria Connolly on . Posted in Dream Big - Start Small, Embodied Leadership, Somatic Coaching.

Introducing my comprehensive PADLE Model. If you want new habits that make life changes stick, you must determine why you’re doing what you’re doing and create systems that support the changes you desire. Follow the PADLE Model and you’ll have a life-long tool that gives you the self-awareness and determination you need to lead yourself […]

Achieve Excellence - Proven Ways to Make Accountability Work for You

Written by Maria Connolly on . Posted in Change Your Life, ICF Mentor Coaching, Self-Leadership Skills.

When you think of the word excellence, what images spring to mind? Is it the fine craftsmanship of a superior sailing ship? Or perhaps you think of an influential leader who masterfully brings out the best in the crowds that flock to her. How do people achieve excellence like that?  Excellence is not only for […]

Focus on Competence: Strive for Excellence Not Perfection

Written by Maria Connolly on . Posted in Life Skills, Self-Leadership Skills.

“Striving for excellence motivates you; striving for perfection is demoralizing.” ~ Dr. Harriet Braiker Kathy (my client, not her real name) had an all-or-nothing attitude that was keeping her frustrated and angry. She thought in terms of extremes, in black and white. If she didn’t accomplish something perfectly, she viewed herself as a failure. And […]

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