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How Defining Your Values Gives You More Energy for What Matters Most

Written by Maria Connolly on January 10, 2024. Posted in Life Skills, Self-Leadership Skills.

Does it feel like you never have enough time or energy? While you can’t create more time, you can increase your energy and the way you use your time. How? By defining your values – identifying what’s most important to you. They are your source of intention, power, energy and motivation. On the other hand, […]

Feeling Drained? Discover How to Manage Your Energy and Reclaim Your Vitality

Written by Maria Connolly on July 12, 2023. Posted in Change Your Life, Self-Leadership Skills.

Don’t you just hate it when you try to use your cell phone, but the battery is dead? Not because you’ve made so many calls, but because the apps running in the background have used up all the energy? These hidden drains on your operating system affect your ability to connect with others. Is something […]

Keep that New Year Energy Vibrantly Alive Throughout The Year!

Written by Maria Connolly on February 26, 2020. Posted in Health and Wellness, Life Skills, Positive Mindset, Self-Leadership Skills.

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” ~ Joseph Campbell There always seems to be so much pressure around the start of a new year that […]

In a Mental Slump? 11 Ways to Boost Your Energy Naturally

Written by Maria Connolly on May 1, 2019. Posted in Change Your Life, Health and Wellness.

“The energy of the mind is the essence of life.” ~ Aristotle How much would you pay to stay energized all day? According to one analyst, people are spending BILLIONS of dollars! “In 2017, the energy drink/shot market was $13.4 billion. The forecast through 2022, is that the market will reach about $16.9 billion.” Unbelievable! […]

Successful Women Avoid These Insidious Mental Energy Zappers

Written by Maria Connolly on September 5, 2018. Posted in Life Skills, Women in Leadership.

By the end of the day, do you often find that you haven’t accomplished what you want, and you feel absolutely exhausted? You see other women living the life you want, and you wonder, “How do successful women do it? What do they know that I don’t?” A key to their success is that they […]

How Defining Your Values Gives You More Energy for What Matters Most

Feeling Drained? Discover How to Manage Your Energy and Reclaim Your Vitality

Keep that New Year Energy Vibrantly Alive Throughout The Year!

In a Mental Slump? 11 Ways to Boost Your Energy Naturally

Successful Women Avoid These Insidious Mental Energy Zappers

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