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Maria Connolly, LPC Facebook Facebook Facebook

Why Looking for Happiness in Marriage Won’t Work

Expecting a constant state of happiness in marriage is unrealistic, because happiness is so dependant on changing circumstances. Marriage provides a secure union that promotes growth in each partner individually, and as a couple, which will ultimately foster great personal happiness.  You’d think with a headline that seems to criticize happiness in marriage that I don’t think much of marriage. You’d be mistaken. As my sweetie and I have recently celebrated our wedding anniversary, marriage is on my mind. What I am objecting to is the idea that the goal of marriage is happiness.

We’ve all read books or seen movies with the fairy tale promise of “And they lived happily ever after.” This creates the unrealistic expectation that finding the love of your life will make you happy forever. Not!

Let me just say that many of my clients are in committed relationships, without being married. I deeply respect their choice. The principles of marriage that I speak about today, can apply to all loving partnerships.

A successful, loving relationship, starts long before you ever meet your life partner. It begins with knowing and loving yourself. A practice of mindfulness will help you identify, acknowledge and accept your needs, desires, goals, values, and outcomes you want from life.

A loving relationship can’t be one-sided, focusing solely on your needs and wants. It takes a tremendous amount of time and effort to see your potential partner for who they really are, through the rosy glow of sexual attraction. It’s only when you know their needs, desires, goals, values and how best you can fulfill them, that you can be a good partner.

If you’re mismatched, you both will quickly become dissatisfied, frustrated and angry. It’s a terrible feeling to know you’re “alone,” while sharing the house with someone you thought was your soul mate. So how can you ensure that you’ll achieve the best outcome?

You can’t depend on, nor expect, someone else to make you happy. Happiness comes from within. Expecting a constant state of happiness in marriage is unrealistic, because it’s so dependent on changing circumstances. And contrary to popular belief, it’s not the real purpose of marriage. Marriage provides a secure union that promotes the growth of each partner individually, and as a couple. Therefore, rather than looking for happiness in marriage, I recommend you work on creating a growth-centered marriage.

Marriage exposes your limitations, weaknesses, and vulnerabilities. You’ll be confronted with uncomfortable truths, especially around the intimate topics of sex and money. And when your plans are thwarted, adjustments will need to be made, which can severely challenge your commitment to each other. Through the best and worst circumstances in life, you’ll be called on to support and satisfy another emotional human being. No easy task!

For me, married life is sometimes painful and difficult and absolutely wonderful. To have my sweetie by my side through all the ups and downs is a delight. He has my back and that makes me feel secure. Marriage stretches our comfort zones and pushes us to our limits. As a result, we have found happiness, not in marriage, but in being the best people we can be in our married state.

When you love your partner you work on supporting, not pleasing, your partner. Yes, there’s a time for making sure your partner is comfortable and worry-free. But there is a danger of becoming overly accommodating as this could cause you to shield your partner from challenging and uncomfortable opportunities for growth.

True lovers dedicate themselves to each other, holding the well-being of each other as a sacred trust. You work at bringing out the best in each other. And that’s what leads to happiness.

If that’s the kind of happiness you desire, look for ways to improve yourself first. When you create harmony between body, mind and spirit you have more to give to others. My free 7-Point Wellness Assessment is a great place to start in this self-exploration. And if you’re up for some 1:1 coaching, so am I! Please contact me and schedule an “Unlocking Your Potential” 30-minute complimentary consultation (in-person, by phone or via Skype).

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I invite you to learn more about me and my coaching and counseling services. Please contact me to schedule an “It starts with you!” 30-minute complimentary consultation with me, in-person, by phone or via video consultation, so we can explore our partnership.

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